Optimal Health Group

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Cardio Dance

Rock your way to a rockin body with cardio dance. This class teaches basic dance moves, along with a muscle-toning, core-strengthening, and a flexibility segment. A low impact class choreographed to the latest hip hop music and taught in add-on format. This classis guaranteed to motivate you! Let’s see what you’ve got!

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1 Class
$15.00

8 Classes
$105.00

16 Classes
$175.00

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Schedule

  • Wednesdays at 5:30pm

Location

Cost

  • 1 class - $15
  • 8 classes - $105
  • 16 classes - $175

We also offer discounts for students (please note, student discounts must be purchased in person and student ID must be presented to receive discount).